The last time I posted about mac n cheese I swore it was probably the last time I would ever pursue a vegan mac n cheese. However, tonight I made mac n cheese from scratch, with a significantly more positive outcome!
My lovely friend Bridger, who is currently pursuing a mostly vegan diet (aside from eggs), decided it was time to whip up a batch and experience the novelty, and I just so happened to have a brand new bag of nutritional yeast on hand, so we teamed up for this culinary adventure. We used the recipe from Vegan Yumminess, which was the first thing that came up with a Google search. It has a 4.9 star rating, so it must be good right?
- 10 ounces dried macaroni (or about 2⅔ cups)
- 1 cup peeled/diced yellow potatoes (or russets)
- ¼ cup peeled/diced carrots
- ⅓ cup chopped onion
- ¾ cup water (preferably use liquid from pot of boiled veggies)
- ½ cup raw cashews
- ¼ cup coconut milk
- 2 tablespoons nutritional yeast flakes
- 1 tablespoon lemon juice
- ¾ to 1 teaspoon salt (or more to taste)
- ¼ teaspoon garlic powder
- 1 pinch cayenne pepper (optional)
- 1 pinch paprika
- Cook macaroni al dente, according to package instructions (usually requires boiling for 6-8 minutes in salted water), drain, and set aside.
- Bring several cups of water to boil in a small pot. Place chopped potatoes, carrots, and onion in the boiling water, and cook for about 10 minutes, or until vegetables are tender and soft enough to blend. Cooking time will vary slightly, based on how small you have chopped your veggies.
- When veggies are soft enough to blend, use a slotted spoon to remove them from cooking water, and place them in your blender. Add ¾ cup of that cooking water to your blender, along with your remaining ingredients.
- Blend until smooth.
- Pour sauce over your cooked macaroni noodles in a dish of your choice, taste for salt, and serve immediately.
For our dish, we used whole wheat shell pasta. Also, it is important to note that we used the thick, fully creamy coconut milk, not the thin coconut milk that comes in cartons to put over your cereal.
At first, I was pretty skeptical of the whole thing. Who would blend up carrots to make a cheese-like sauce?? Yet, the final product was weirdly cheesy. I was almost scared to try it, since it didn’t make sense for those ingredients to be able to come together to make a cheese substitute, but it smelled so yummy that I was ultimately tempted. The mac n cheese, while not exactly a rich cheesy taste, was very pleasantly creamy and savory. It had the same comforting effect that normal mac and cheese used to have on me. Moral of the story? Skip the boxed mac n cheese! Make your own! Homemade vegan mac n cheese is a treat every vegan should experience.